Welcome to Dream On

Dream On creates a moment in your day for self- reflection, curiosity, and compassion offering ideas on how you can live with more peace and clarity.

As a psychotherapist, writer and mother, I weave together psychological insight, personal story, and practical tools twice a month to help you on your journey to live with less overwhelm and more authenticity. I hope it serves as a touchstone for more whole-hearted living, connection and joy.

I’m so glad you’re here. Truly.

You might have found your way to my newsletter because you’re looking for ways to find more peace, joy and meaning in your life. Perhaps you are curious about dreams. Maybe you feel overwhelmed, stuck, or are looking for ways to find clarity. You know something needs to shift, but you’re not sure what. (Maybe, you do know, but you don’t know how to actually change it.)

Stay awhile.

You will learn how to look below the surface through dreams, writing, symbolic expression, and questions meant to evoke reflection, compassion and build awareness. Together, we’ll start to make sense of the invisible tides shaping your experiences.

My hope is that these gentle tidbits not only help initiate positive change in your life but also reflect your humanity, and connect you to what brings meaning to your life.

A little more about me and why I do this work

I found my way to practicing depth psychology (with a lot of creative, practical tools in the mix) after navigating a complex career and relationship change.

I noticed that what helped me find clarity was the symbolic exploration of the unconscious patterns that quietly drove me. And, through nearly two decades of clinical work, I learned that self-compassion is at the heart of finding more peace.

My work has been shaped by my clinical practice, ongoing study in depth psychology, and a deep belief that our dreams, memories, and symbols hold wisdom worth tending.

My first book, Dream Minding, will be published by The Dial Press in Fall 2026.

I live in Los Angeles, where you can find me dreaming underneath lemon trees or roasting a chicken for a slew of family and friends.

Thank you for sharing your precious time with me.